Spectacular Tips About How To Deal With Flu Symptoms
Firstly, timely identification of influenza viruses circulating in a community, swiftly communicated to its general practitioners, should enable rational use of antivirals.
How to deal with flu symptoms. You’re contagious a day or two before your symptoms begin and remain contagious Cold, types of influenza, & common flu symptoms. Apply hot or cold packs around your congested sinuses either.
Don’t go to work or school. Chicken soup is a great food an. Chilli peppers help in breaking up of the mucus in the lungs.
Black and green tea helps in releasing nasal blockages. Take acetaminophen (tylenol, others) or ibuprofen (advil, motrin ib, others) to reduce fever and muscle aches. If you're dizzy from the flu, run a steamy shower while you sit on a chair nearby and take a sponge bath.
My recommendation is that if you have come so far that you have. When to see a doctor Ad find out more about flu vs.
The flu can leave you dehydrated, especially if have vomiting or diarrhea. Rest and sleep keep warm take paracetamol or ibuprofen to lower your temperature and treat aches and pains drink plenty of water to avoid dehydration (your pee should be light yellow or. Bananas help in soothing the stomach.
At the first signs of the flu, avoid doing any of the following: Discover vaccine options for flu prevention today. The big downside is that some people have severe symptoms and end the diet before it has even started.